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Courgetti Spaghetti tastes better than normal spaghetti Beran Parry Blog

31 Jan, 2018

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Ever made Courgetti Spaghetti?

It’s easier and healthier than gluten filled pasta spaghetti

Here is my favourite recipe!

Ingredients

200 grams spiralized courgettes or zucchini
Fresh sliced garlic
20 soft cherries tomatoes
Low sodium salt and cracked black pepper
Fresh basil leaves
Coconut oil one teaspoon
Olive oil 1-2 tablespoons

Directions … serves 2 or 3
Heat coconut oil and add tomatoes after a minute or two
Soften tomatoes completely and add the spaghetti and when it starts to soften add the garlic
Add any other vegetables you wish to add
When its still slightly al dente add the olive oil and remove from the heat add basil leaves and salt and pepper to taste

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